Laminate (Robin Hood 1 of 12)

Posted: July 12, 2013 in Marathon, running
Tags: , , , , , , ,

Training has got serious…

Stage 1 – Decide to actually do some running

Stage 2 – Drink beer while choosing training plan from internet

Stage 3 – Laminate the training plan

Stage 4 – Actually do some running

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I reached stage 3 yesterday and I’m now well into stage 4. Stage 5 is “only eating one breakfast” and has served me well in the past… really ought to get back on board with that one.

So here we are. 12 weeks to go until the Nottingham Robin Hood Marathon and the first of what is to be a weekly training update. Note how I have titled it “1 of 12” to help me actually remember to write something each week and stay accountable to the bloggosphere.

Week 1 has been pretty successful so far, sticking well to the training plan… I’ve done the rest day, the gentle run day, the cross-training days and even the speed-work day. I still have the ‘long run’ day to go, but I’m fairly confident it will happen, although I do have a tennis match to fit in too.

My gym membership is (sort of) benefitting me even though I haven’t made extensive use of it. The lighter evenings have meant my children are not settling easily at the usual bedtime so it has been pushed back and this means if I was still paying for swimming I would have thought it wasn’t worth leaving after 9pm. This evening, however, I was happy to cycle to the leisure centre, swim 3 sets of 400m in the remaining half-hour available to me and cycle home.

Here’s a tip, by the way, for daily contact lens-wearing swimmers who think, like me, that it seems a bit of a waste putting them in just for an evening swim…well… just put one in. You can still see well enough to not to crash into other pool users but you double the lifespan of your contact lens collection. You’re welcome.

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Comments
  1. TartanJogger says:

    Love the lens tip 🙂

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