Half hearted megaplank

Posted: June 16, 2015 in Juneathon, not running
Tags: , , ,

Not necessarily a description of me… But it could be.

I’ve got to half way through Juneathon and I’ve not done half the things I told myself I would. 

I’ve not stretched daily.

I’ve not bought the foam roller, let alone actually used it.

I’ve barely run.

I haven’t done daily strength work. (Though I did do 45 press-ups yesterday at 23:50 as a last ditch attempt to do something before the end of day 15).

…and I haven’t eaten well…at all.


It’s now gone 23:30 on the 16th and I need to do something quick, something short and write a blog about it so that… So that… So … ? … Why do we do this again?… 

…So that I don’t give up on the rest of the month – that will do as a reason for now.
So… Please welcome the return of the megaplank! 


Step 1) Put feet on one object at roughly the same height as head (on another object)

Step 2) Tense everything

Step 3) Suspend yourself in mid-air for long enough to make sure the self-timer on the camera has done the deed.

Step 4) get a neck massage


Due to popular request (ok…one person) a fail photo had been included below. However it must be noted that this was from a previous attempt SEE THE POST BY CLICKING HERE …as all my attempts for this year’s one were images of perfection.
Here you go, anyway…


When you can't hold position long enough for the self-timer

Hope you enjoyed that.

  1. Sam says:

    Welcome back megaplank.. and enjoy that neck massage it is both self inflicted and deserved!

  2. mbcrower says:

    Looks like an injury in the making!

  3. CeeJayKay says:

    WHA? serious? thats you? haaa ha ha haaaa…. i think i’d kill myself in trying to get back there and plank LIKE THAT before the self timer went off!!!!

  4. blackandtabby says:

    Actually I think I’d like to see the photos where the self timer went off too early or too late …

  5. plustenner says:

    made my day

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