Posts Tagged ‘diary’

I was supposed to play a tennis match today. I got there early. Too early. A week early, in fact. I went home and then played tennis with my son instead.

There –  I’ve logged today’s exercise online.  But do you log your exercise the old-fashioned way?

Do you want this?  It’s brand new. It’s free. I have it. I will give it to you.

Seriously. If you want it, you can have it. Free. I’ll even pay postage. No catch.

Don’t be shy. I just want it to go to a good home.

This is a link to the Amazon blurb

My lovely, non-running work colleague bought it for me as my ‘Secret Santa’ present last Christmas. It was very thoughtful of her and obviously I thanked her…but I haven’t used it and I don’t think I will as I tend to keep an online record of my runs instead.

In the first part of the journal there is general advice and information about different sorts of training, shoes, motivation tips, diet, injuries and race schedules.  The second part is 28 week’s worth of run journal.

So… If you would like it, to actually use it, and not just flog it for a couple of quid on eBay (I mean, I could do that if I wanted it to go that way…and I don’t) then just leave a comment below, saying something like, “yes please, I would like it” and I’ll randomly select one such person next week and get in touch.